Reconnect to Your Body & Spirit through Power of Yoga
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Hi friend! I offer private yoga classes for different levels❤️ Are you just starting out and would like to learn more about yoga? Develop your own practice? Learn how to meditate? Become more flexible? Or are you an experienced yogi who would like to have classes specifically designed for them? I got you!
In our private classes, I listen and make sure that all of your needs are met - considering your unique body, goals and personality.
Together we can explore such yoga styles as Yin and Hatha yoga.
Yin yoga - style of yoga aimed at mental and physical relaxation. A typical class only consists of 7-10 yoga poses that are held for 4-6 minutes in order to get to the deepest layers of the body called fascia. Fascia is believed to store our emotional and mental tension. Practice of yin yoga is great if you are learning to slow down, relax, stay present and heal your mind and body.
Hatha yoga - the original style of modern yoga aimed at physical practice of mindfulness. Hatha yoga helps both to improve mobility and flexibility as well as cultivate more mindfulness and mental relaxation. During the class we learn to combine breath with movement, hence I like to call it a moving meditation.
In our private classes, I listen and make sure that all of your needs are met - considering your unique body, goals and personality.
Together we can explore such yoga styles as Yin and Hatha yoga.
Yin yoga - style of yoga aimed at mental and physical relaxation. A typical class only consists of 7-10 yoga poses that are held for 4-6 minutes in order to get to the deepest layers of the body called fascia. Fascia is believed to store our emotional and mental tension. Practice of yin yoga is great if you are learning to slow down, relax, stay present and heal your mind and body.
Hatha yoga - the original style of modern yoga aimed at physical practice of mindfulness. Hatha yoga helps both to improve mobility and flexibility as well as cultivate more mindfulness and mental relaxation. During the class we learn to combine breath with movement, hence I like to call it a moving meditation.
Available formats:
To arrange a class - you can book an introduction call with me here:
https://calendly.com/darjashirjajeva/introduction-call
You are welcome to explore some of my free classes available on Youtube:
https://youtube.com/@shirjajeva?si=9CY_9OiVItbjyxRh
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Leela - The Game of Life
a 2000-year-old Indian game of self-knowledge and discovery
a 2000-year-old Indian game of self-knowledge and discovery
A passion for exploration and an adventurous spirit are at the core of our philosophy. We offer multiple formats of tour activities and develop trips to new destinations, previously unseen by tourists. Join a group or contact us to develop a personalized path.
Hatha / Yin Yoga practice | Meditation classes | Yoga philosophy classes
📍Esbjerg, Denmark or Online
500 DKK/hour
📍Esbjerg, Denmark or Online
500 DKK/hour
For whom is it?
- Beginners who want to start practicing yoga
- People who want to recover from injury
- Intermediate yogis who want a personally designed practice
- Intermediate and advanced yogis who want to learn more about yoga philosophy and incorporate it into their everyday life
Explore the magic and healing properties of ceremonial cacao that are there to help you open your heart.
1 - 3 hours
📍Esbjerg, Denmark
400 DKK/hour
1 - 3 hours
📍Esbjerg, Denmark
400 DKK/hour
Ceremonial Cacao has been used for over 5000 years in South America and was referred to as "Food of Gods" for its nutritious and healing benefits. Nowadays, ceremonial cacao is used as remedy in emotional healing rituals as well as a simple serotonin boost in one's life.
Cacao ceremony is an intentional drinking of this natural remedy coupled together with practices like meditation, breathing, visualization, yoga, journaling and others.
What cacao ceremony can help you with:
Here you can read more about Cacao Ceremonies
Contradictions: High-blood pressure / Pregnancy / Heart conditions / Caffeine-sensitivity / Antidepressants
Cacao ceremony is an intentional drinking of this natural remedy coupled together with practices like meditation, breathing, visualization, yoga, journaling and others.
What cacao ceremony can help you with:
- Connect to your femininity
- Forgive yourself & others
- Recover from depression
- Improve fertility
- Release lower-state emotions (anger, grief, anxiety, greed, etc.)
- Reconnect to your true self
- Discover a way out of burnout
Here you can read more about Cacao Ceremonies
Contradictions: High-blood pressure / Pregnancy / Heart conditions / Caffeine-sensitivity / Antidepressants
1 - 6 months
Online or Esbjerg, Denmark
3000 DKK/month
Online or Esbjerg, Denmark
3000 DKK/month
Are you looking for someone who already has achieved that which you want? So that they can support you on your path?
Here are areas that I can help you with:
Below you can book a free meeting or a call to see if we would be a right fit for each other ❤ There we will discuss your current goals, ideas and I will provide you with my guidance and either we can continue working together or I can recommend you a professional whom is best fit for you.
Here are areas that I can help you with:
- Recovering after burnout/depression
- Manifesting your desired reality
- Establishing a personal blog
- Growing a social media page - personal or business
Below you can book a free meeting or a call to see if we would be a right fit for each other ❤ There we will discuss your current goals, ideas and I will provide you with my guidance and either we can continue working together or I can recommend you a professional whom is best fit for you.
As the first certified Leela Game Master in Denmark, I am here to offer you an opportunity to start a personal change in your life in the form of a game
3-4 hours
📍Online or Esbjerg, Denmark
1000 DKK
3-4 hours
📍Online or Esbjerg, Denmark
1000 DKK
Discover your exact strategy on how to transform your state of being & reality with an 2000-year old Game based on Vedic psychology and philosophy. Is it magic or psychology? I say its both. The magical part is that you only end up on the tiles that are significant for you and your life. The psychology part is that you project meanings of the tiles onto your life and discover new insights and truths that remined in the dark.
Leela Game will help you to:
Leela Game will help you to:
- Start a change in your personal/professional life
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Private Yoga Classes
Hatha / Yin Yoga practice | Meditation classes | Yoga philosophy classes
Esbjerg, Denmark or Online
500 DKK/hour
Esbjerg, Denmark or Online
500 DKK/hour
For whom is it?
- Beginners who want to start practicing yoga
- People who want to recover from injury
- Intermediate yogis who want a personally designed practice
- Intermediate and advanced yogis who want to learn more about yoga philosophy and incorporate it into their everyday life
Private Cacao Ceremony
Explore the magic and healing properties of ceremonial cacao that are there to help you open your heart.
1 - 3 hours
Esbjerg, Denmark
600 DKK/hour
1 - 3 hours
Esbjerg, Denmark
600 DKK/hour
Ceremonial Cacao has been used for over 5000 years in South America and was referred to as "Food of Gods" for its nutritious and healing benefits. Nowadays, ceremonial cacao is used as remedy in emotional healing rituals as well as a simple serotonin boost in one's life.
Cacao ceremony is an intentional drinking of this natural remedy coupled together with practices like meditation, breathing, visualization, yoga, journaling and others.
What cacao ceremony can help you with:
Here you can read more about Cacao Ceremonies
Contradictions: High-blood pressure / Pregnancy / Heart conditions / Caffeine-sensitivity / Antidepressants
Cacao ceremony is an intentional drinking of this natural remedy coupled together with practices like meditation, breathing, visualization, yoga, journaling and others.
What cacao ceremony can help you with:
- Connect to your femininity
- Forgive yourself & others
- Recover from depression
- Improve fertility
- Release lower-state emotions (anger, grief, anxiety, greed, etc.)
- Reconnect to your true self
- Discover a way out of burnout
Here you can read more about Cacao Ceremonies
Contradictions: High-blood pressure / Pregnancy / Heart conditions / Caffeine-sensitivity / Antidepressants
